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Vegamour Review: Is Vegamour Cruelty-Free and Vegan?

vegamour shampoo and conditioner

If you’ve searched for hair loss products or shampoos that stimulate hair growth, you’ve likely come across Vegamour. The hair care brand specializes in cosmetics to support healthy hair. When buying cosmetics like shampoo and conditioner, it’s important to make sure they are cruelty-free and vegan-friendly. Since these terms aren’t regulated and brands can make …

Vegamour Review: Is Vegamour Cruelty-Free and Vegan?Read More

How to Get Enough Vitamin B12 on a Vegan Diet

vegan vitamin B12 in supplement form

Understanding the fundamentals of nutrition is an important part of any diet, and vegan nutrition is no exception. One of the most common critiques of a plant-based diet is that vegan vitamin B12 foods and sources are scarce. To cut to the chase: Do vegans have to take a vitamin B12 supplement? Yes. If you …

How to Get Enough Vitamin B12 on a Vegan DietRead More

75 Easy Vegan Recipes for Beginners

easy vegan recipes for beginners

We’ve all been there as new vegans looking for easy vegan recipes that are actually beginner-friendly. These 75 vegan recipes are quick and easy, made with plant-based ingredients, and don’t require a Culinary Arts degree to whip up.  Here are easy vegan recipes to make for breakfast, lunch, dinner, and everything in-between. If you’re a …

75 Easy Vegan Recipes for BeginnersRead More

11 Vegan Halloween Recipes and Treat Ideas

woman reaching for vegan halloween cupcakes with candy around it

If there’s ever a time to get creative in the kitchen, it’s Halloween. Navigating the holidays as a vegan isn’t easy, though. These vegan Halloween recipes are the perfect example that you can have your vegan cake and eat it, too. From cookies to donuts and more, here are some vegan Halloween recipes and vegan …

11 Vegan Halloween Recipes and Treat IdeasRead More

Definition of Veganism: What is a Vegan and What Do Vegans Eat?

vegan spelled out with plant-based foods like fruits and vegetables

If you’ve ever come across the vegan section of the grocery store or walked by someone wearing a vegan t-shirt, you may have wondered, “what is a vegan, anyway?” There are many myths and misconceptions surrounding what it means to be a vegan and follow the practices of veganism. The truth is that there is …

Definition of Veganism: What is a Vegan and What Do Vegans Eat?Read More

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