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Top Cruelty-free and Vegan Skin Care Products for Acne

cruelty-free vegan skin care for acne

  After so many years of working in the skin care industry and being a health and beauty writer, I picked up a few things about skin care products. Plus, with my personal experience struggling with acne, I know exactly what to look for in cruelty-free and vegan skin care products for acne. I can …

Top Cruelty-free and Vegan Skin Care Products for AcneRead More

Vegan Valentine’s Day Gift Ideas for Him and Her

vegan valentine's day gift guide

The Ultimate Vegan Valentine’s Day Guide Think you can’t give your vegan sweetheart delicious and thoughtful gifts on Valentine’s Day? This vegan Valentine’s Day guide will prove otherwise. If you’re in a relationship, Valentine’s Day is a great opportunity to show your partner that you care. Shopping for Valentine’s Day gifts can be stressful enough …

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Vegan Nutrition 101: Getting All Your Nutrients on a Vegan Diet

vegan nutrition

Vegan Nutrition 101: Getting All Your Nutrients on a Vegan Diet Worried about nutrients like protein and calcium as a new vegan? To get you started, here’s your complete guide to vegan nutrition. When you go vegan, everyone becomes a nutritionist. And the first thing they tell you is that the words “vegan” and “nutrition” …

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25 Best Vegan Protein Sources for Plant-Based Diets

array of vegan protein sources, including legumes, nuts, grains, vegetables, and tofu

One of the biggest myths surrounding a plant-based diet is that it’s difficult to find vegan protein sources when you cut out animal products. Protein has become a bit of a dietary obsession for many people, especially those who are passionate about health and fitness. While protein is not a miracle nutrient, it’s still an essential …

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100+ Vegan Alternatives to Your Favorite Animal Products

vegan alternatives to burgers

There are hundreds of vegan alternatives to animal products.  Going vegan isn’t about elimination. Veganism is not a starvation or deprivation diet. Rather, it’s about finding vegan alternatives for the foods you love and incorporating new foods into your diet. I now eat foods I had never heard of before going vegan. Things like dragon …

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