Guide to Vegan Living
Vegan Nutrition 101: Getting All Your Nutrients on a Vegan Diet Worried about nutrients like protein and calcium as a new vegan? To get you started, here’s your complete guide to vegan nutrition. When you go vegan, everyone becomes a nutritionist. And the first thing they tell you is that the words “vegan” and “nutrition” …
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Where do vegans get their protein? For starters, with these 25 vegan protein sources. One of the biggest myths surrounding a vegan diet is that it’s difficult to find vegan protein sources when you cut out animal products. Protein has become a bit of a dietary obsession for many people, especially those who are passionate …
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