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Definition of Veganism: What is a Vegan and What Do Vegans Eat?

vegan spelled out with plant-based foods like fruits and vegetables

If you’ve ever come across the vegan section of the grocery store or walked by someone wearing a vegan t-shirt, you may have wondered, “what is a vegan, anyway?” There are many myths and misconceptions surrounding what it means to be a vegan and follow the practices of veganism. The truth is that there is …

Definition of Veganism: What is a Vegan and What Do Vegans Eat?Read More

100+ Vegan Alternatives to Your Favorite Animal Products

vegan alternatives to burgers

There are hundreds of vegan alternatives to animal products.  Going vegan isn’t about elimination. Veganism is not a starvation or deprivation diet. Rather, it’s about finding vegan alternatives for the foods you love and incorporating new foods into your diet. I now eat foods I had never heard of before going vegan. Things like dragon …

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The Ultimate Guide to Going Vegan: Everything You Need to Know

How to go vegan when you have no idea where to start. I never planned on going vegan, and I never thought it would stick. I wanted to eat healthier—that I knew. Going vegan was certainly an option, but cutting out two major food groups seemed extreme. Every stereotypical question you could ask a vegan …

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